Welcome to Fitness Gear 101 Interactive Sign in | Join | Help
Interactive Search: in Search

Browse by Tags

All Tags » low sodium diet » nutrition   (RSS)
  • What are the sodium-rich culprits in your diet?

    Your doctor has given you a stern warning – cut down the sodium in your diet! So you start adding just a pinch of salt to your vegetables at dinner time. You think you’ve cut the sodium in your diet in ½ right?   Wrong!   Unbeknownst to you, the processed foods in your diet contribute a whopping 77 percent more sodium to your ...
    Posted to Anna's Fitness Blog (Weblog) by Anna on May 17, 2007