Now you can read all about how Actress and Philanthropist Sazzy Lee Varga  keeps her svelte figure in award-winning women's health journalist Karen Bridson's ''The Secrets of Skinny Chicks,'' published by McGraw-Hill. Available at Barnes and Nobel, Borders and on Amazon. Varga is one of the celebrities interviewed who ...

Happy Thursday fitness freaks!  I have some great health and fitness-related posts from the Problogger writing project to share with you today. I will be sharing Problogger submissions with you until tomorrow (Friday), when I will choose my own Top 5 faves. Top 5 Special Health Tips -Part 1 by Doris Chua Top 5 Reasons Why I Will Never ...

By Fitness Mike   Ever since the Nintendo Wii was released, it has been talked about as being the newest way to exercise while still playing video games.  Being able to get off the couch and go through the motions like the swinging (Wii Tennis) or punching (Wii Boxing) is certainly better than sitting on the couch only moving your ...