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  • Is there a difference between willpower and self-control?

    Every once in a while we all need a bit of a self-evaluation - even good ol' Anna! As soon as summer hits I make it a point to get outside more, eat more fresh produce and clean up any sluggish winter habits. Over the weekend a friend and I had a discussion about my so-called willpower - to workout regularly and stick by a fairly clean diet. ...
    Posted to Anna's Fitness Blog (Weblog) by Anna on May 24, 2007