http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/tags/weight+lifting/default.aspxTags: weight liftingenCommunityServer 2.1 SP2 (Build: 61129.2)http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/2007/05/29/stroke-your-metabolism-fires.aspxTue, 29 May 2007 10:00:00 GMTfa430955-dab6-461a-bece-3fa592b96d12:116859Anna0http://www.fitnessgear101.com/blogs/fitness_annas_blog/comments/116859.aspxhttp://www.fitnessgear101.com/blogs/fitness_annas_blog/commentrss.aspx?PostID=116859We all know that the key to losing and maintaining a healthy body weight is your metabolism. The speed of your metabolism will determine how fast your body is able to burn calories. So obviously a faster metabolism has its benefits. The body is like a...(<a href="http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/2007/05/29/stroke-your-metabolism-fires.aspx">read more</a>)<img src="http://www.fitnessgear101.com/aggbug.aspx?PostID=116859" width="1" height="1">weight liftinghealthy dietlose weightdietsreduce body sizehttp://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/2007/05/08/the-top-5-ways-exercise-will-get-you-laid.aspxTue, 08 May 2007 19:45:00 GMTfa430955-dab6-461a-bece-3fa592b96d12:115457Anna57http://www.fitnessgear101.com/blogs/fitness_annas_blog/comments/115457.aspxhttp://www.fitnessgear101.com/blogs/fitness_annas_blog/commentrss.aspx?PostID=115457The similarities between a sweaty workout and a sweaty romp in the bedroom are undeniable! Come on, the heavy breathing, pounding heart rate and the magnificent afterglow. You can’t deny that exercise and sex cause our bodies to respond in very similar...(<a href="http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/2007/05/08/the-top-5-ways-exercise-will-get-you-laid.aspx">read more</a>)<img src="http://www.fitnessgear101.com/aggbug.aspx?PostID=115457" width="1" height="1">weight losssex and exerciseweight liftingstretchingsexual health