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<?xml-stylesheet type="text/xsl" href="http://www.fitnessgear101.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Anna's Fitness Blog : reduce body size</title><link>http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/tags/reduce+body+size/default.aspx</link><description>Tags: reduce body size</description><dc:language>en</dc:language><generator>CommunityServer 2.1 SP2 (Build: 61129.2)</generator><item><title>Stroke your metabolism fires</title><link>http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/2007/05/29/stroke-your-metabolism-fires.aspx</link><pubDate>Tue, 29 May 2007 10:00:00 GMT</pubDate><guid isPermaLink="false">fa430955-dab6-461a-bece-3fa592b96d12:116859</guid><dc:creator>Anna</dc:creator><slash:comments>0</slash:comments><comments>http://www.fitnessgear101.com/blogs/fitness_annas_blog/comments/116859.aspx</comments><wfw:commentRss>http://www.fitnessgear101.com/blogs/fitness_annas_blog/commentrss.aspx?PostID=116859</wfw:commentRss><description>We all know that the key to losing and maintaining a healthy body weight is your metabolism. The speed of your metabolism will determine how fast your body is able to burn calories. So obviously a faster metabolism has its benefits. The body is like a...(&lt;a href="http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/2007/05/29/stroke-your-metabolism-fires.aspx"&gt;read more&lt;/a&gt;)&lt;img src="http://www.fitnessgear101.com/aggbug.aspx?PostID=116859" width="1" height="1"&gt;</description><category domain="http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/tags/weight+lifting/default.aspx">weight lifting</category><category domain="http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/tags/healthy+diet/default.aspx">healthy diet</category><category domain="http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/tags/lose+weight/default.aspx">lose weight</category><category domain="http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/tags/diets/default.aspx">diets</category><category domain="http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/tags/reduce+body+size/default.aspx">reduce body size</category></item></channel></rss>