http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/tags/nutrition/default.aspxTags: nutritionenCommunityServer 2.1 SP2 (Build: 61129.2)http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/2007/05/24/is-there-a-difference-between-willpower-and-self-control.aspxThu, 24 May 2007 10:00:00 GMTfa430955-dab6-461a-bece-3fa592b96d12:116510Anna0http://www.fitnessgear101.com/blogs/fitness_annas_blog/comments/116510.aspxhttp://www.fitnessgear101.com/blogs/fitness_annas_blog/commentrss.aspx?PostID=116510Every once in a while we all need a bit of a self-evaluation - even good ol' Anna! As soon as summer hits I make it a point to get outside more, eat more fresh produce and clean up any sluggish winter habits. Over the weekend a friend and I had a discussion...(<a href="http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/2007/05/24/is-there-a-difference-between-willpower-and-self-control.aspx">read more</a>)<img src="http://www.fitnessgear101.com/aggbug.aspx?PostID=116510" width="1" height="1">weight lossnutritionhealthy dietclean eatinghttp://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/2007/05/17/what-are-the-sodium-rich-culprits-in-your-diet.aspxThu, 17 May 2007 10:00:00 GMTfa430955-dab6-461a-bece-3fa592b96d12:115972Anna2http://www.fitnessgear101.com/blogs/fitness_annas_blog/comments/115972.aspxhttp://www.fitnessgear101.com/blogs/fitness_annas_blog/commentrss.aspx?PostID=115972Your doctor has given you a stern warning – cut down the sodium in your diet! So you start adding just a pinch of salt to your vegetables at dinner time. You think you’ve cut the sodium in your diet in ½ right? Wrong! Unbeknownst to you, the processed...(<a href="http://www.fitnessgear101.com/blogs/fitness_annas_blog/archive/2007/05/17/what-are-the-sodium-rich-culprits-in-your-diet.aspx">read more</a>)<img src="http://www.fitnessgear101.com/aggbug.aspx?PostID=115972" width="1" height="1">weight lossdietcut saltlow sodium dietcut sodiumnutrition